10 reasons to avoid instant noodles... Must share....

10 reasons to avoid instant noodles... Must share.... 

1. Nutrient Absorption : Noodles

inhibit the absorption of nutrients for

the children under 5. 

2. Cancer Causing : The ingredient in

the instant noodles called "Styrofoam',

Which is a cancer causing agent. 

3. Miscarriage : Women who are

Eating instant noodles during their

pregnancy causes miscarriage, because

it affect the development of a fetus. 

4. Junk Food : instant noodles are

enriched with full of carbohydrates,but

no vitamins, fiber and minerals. This

makes the instant noodles considered as

a junk food. 

5. Sodium : Instant noodles are power

packed with high amounts of sodium.

Excess consumption of sodium leads to

heart disease, stroke, hypertension and

kidney damage. 

6. MSG : Monosodium Glutamate is

used to enhance the flavour of instant

noodles. People who are allergic to MSG

consume it as part of their diet, then

they end up suffering from headaches,

facial flushing, pain, burning sensations. 

7. Overweight : Eating Noodles is the

leading cause of obesity. Noodles

contains fat and large amounts of

sodium, which causes water retention in

the body and surely it leads to

overweight. 

8. Digestion : Instant noodles are bad

for digestive system. Regular

consumption of instant noodles causes

irregular bowl movements and bloating. 

9. Propylene Glycol : The ingredient in

the instant noodles called "Propylene

Glycol" which has a anti-freeze

property. This ingredient is used

because it prevents the noodles from

drying by retaining moisture. It weakens the immune system of our body. It is

easily absorbed by the body and it

accumulates in the kidneys, heart and

liver. It causes abnormalities and

damage to those areas. 

10. Metabolism : Regular consumption

of instant noodles affect the body's

metabolism, because of the chemical

substances like additives, coloring and

preservatives inside the noodles. ~

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